Learning to be grateful could change your life
Whatever’s on your mind however - minor worries or more serious life issues, practicing gratitude, will not only lift your mood, but ultimately improve the quality of your life.
Starting to burn out in work? Here’s what you can do…
Do you find yourself lacking focus? Perhaps the size of your workload is stressing you out and your brain feels constantly tired? Life coach and corporate conference speaker, Neil O’Brien of timetofly.ie of gives us his tips.
Could Stress actually be Good for You?
What exactly is Eustress and how can we embrace it in our lives?
Is work taking over your life?
Many employees experience negative effects on their personal lives due to long working hours. Read our tips on how to maintain a healthy work/life balance.